I have learned a lot this past year. I learned that things don’t always turn out the way you planned, or the way you think they should. And I’ve learned that there are things that go wrong that don’t get fixed or get put back together like they were before and that’s ok. I’ve learned that some things stay broken. You can get through the bad times and keep looking forward to the better days. It’s all about who is there for you and who you have by your side. You are never stuck in your old ways and can get out at anytime, you just need the strength and courage to change something so drastic. Don’t fear change, change is a great thing that happens to us all. You move forward with your life when it feels like everything around you is falling apart. I gained a lot of strength from my family and friends, which I am thankful for every day. Here’s to a new beginning and get out of my old ways. If you have been putting your workouts on the back burner like I have, let’s get back in shape together tomorrow is a new day!!