New Years Day workout, so let’s get inspired by 2018!
Let’s warm up:
20- Jumping Jacks
18- Front Lunges
Repeat two times.
Now that we are warmed up the New Year fun begins:
20- Burpees
18- Butt kicks
20- Mountain climbers
18- Russian twists
Repeat two times.
End with a 2:18 second plank
If this is not enough of a challenge go for a 3rd round before your plank.