Let’s be honest we all gained some weight this winter, join me in this 30 day body shape.  We can log our progress together.  Here is me before we start with tomorrow as day 1.  We can do this together.  I will post a picture and the workout everyday for you.  Feel free to check is out in my workouts to print if you need to.  Rome was not built in a day so let us do this together.

Make sure and log your weight and measurements as well so you can get a good idea of what you lose over the 30 days!