by Stephanie | Dec 29, 2022 | Uncategorized
This is a great quick night work out I repeated it 4 times…..Now time to get in my portable sauna!!! Sweaty but great Work out!!
by Stephanie | Dec 28, 2022 | Uncategorized
You have to try this it wakes me up and gets me moving in the morning give it a try...
by Stephanie | Sep 28, 2022 | Uncategorized
by Stephanie | Sep 28, 2022 | Uncategorized
by Stephanie | Feb 1, 2022 | Uncategorized
I really needed this first thing this morning. I was telling myself I’m tired but, I got myself out of bed to did it anyway. I do not regret my 40 minutes on my elliptical!
