Get ready to feel the booty burn, your thighs will also be on fire with these exercises!
- Leg Lifts
- Rainbows
- Bicycles on your side
- Leg circles
- Inner Thigh lift
- Side lunges
- Side to side Plies
- Sumo Squat with 5 second hold at the bottom
- Side shuffle switch
- Donkey kicks
- Fire hydrants
Do three rounds of 15 reps and work through the burn!! Add ankle weights for an extra burn. Rome wasn’t build in a day either was your body. You got this I believe in you!