by doc | Dec 25, 2017 | Nate, Stephanie
Wishing you and yours the happiest this holiday season. This is the time of year to really look at all you have and be grateful. Not for possessions but for the loved ones in your life. These are the memories that will last. So when spending time with your family...
by doc | Nov 23, 2017 | Nate, Stephanie
Thank you for the food before us, the friends beside us, and the love between us! There is always something to be thankful for. Happy Thanksgiving everyone!
by doc | Oct 30, 2017 | Nate, Stephanie
Did you know? Yoli Lean Greens provides your body with 30 different vegetables and fruits, including spirulina, chlorella, and ashwagandha. Just one scoop of Lean Greens contains a full serving of vegetables and is a good source of polyphenols, which are associated...
by doc | May 29, 2017 | Nate, Stephanie
Sorry I am posting this quite a bit late. My competition was great. I thought I would be nervous but ended up being extremely at home on the stage. Once the time came to step on stage I was ready. All the reps, meal preps, food cravings, and sore muscles leading...
by doc | May 21, 2017 | Nate, Stephanie
If you’re looking for a complete physical transformation, a Yoli Transformation Kit is the perfect place to start. These kits are specially designed to maintain a healthy body pH, enhance digestive health, provide essential nutrients, and boost your metabolism, all of...
by doc | Feb 15, 2017 | Nate, Stephanie
My first Classic Physique bodybuilding competition is less than 8 weeks out. That may seem like a long time, but when you are sculpting your body it is not a whole lot of time. The class I am currently in has the max weight at 175 lbs. I’m only tipping the...
