by Stephanie | Dec 29, 2022 | Uncategorized
This is a great quick night work out I repeated it 4 times…..Now time to get in my portable sauna!!! Sweaty but great Work out!!
by Stephanie | Dec 28, 2022 | Uncategorized
You have to try this it wakes me up and gets me moving in the morning give it a try...
by Stephanie | Sep 28, 2022 | Uncategorized
by Stephanie | Sep 28, 2022 | Uncategorized
by Stephanie | Feb 1, 2022 | Uncategorized
I really needed this first thing this morning. I was telling myself I’m tired but, I got myself out of bed to did it anyway. I do not regret my 40 minutes on my elliptical!
by Stephanie | Jan 19, 2022 | Uncategorized
As I headed to the gym this morning I started making my morning energy drink and grabbed my sugar free margarita mix for my water. But why not add tequila and add an extra bonus, I’m sure at the end of my workout everyone will look so pretty lol. Kidding I did...
