40- Squats
35- Pushups
23- Bicep curls
40- Leg Lifts (each side)
35- Reverse Crunches
26- Russian twists
50- Jumping jacks
20- Burpees
20- Cross body mountain climbers
I followed this workout by running 2 miles. You got this!
40- Squats
35- Pushups
23- Bicep curls
40- Leg Lifts (each side)
35- Reverse Crunches
26- Russian twists
50- Jumping jacks
20- Burpees
20- Cross body mountain climbers
I followed this workout by running 2 miles. You got this!