12 Squats
12 Bicep curls
12 Tricep dips
12 Plie squats
12 Wall or bench push-ups
12 seated rows
12 Donkey kicks (each leg)
10-30 Second plank (consult doctor before performing)
12 bird dogs
2-3 sets each
Printable version: fit-pregnancy-workout
Fit pregnancy workout
Stephanie's workouts