Vanilla Spice Protein Shake (protein or meal)
8 oz. almond milk
1 scoop vanilla Yes
Dash Cinnamon
Dash Nutmeg
Peanut Butter Cup (protein or meal day)
8 oz. almond milk
1 scoop chocolate Yes
1 Tbs. natural Peanut Butter or PB2(powered peanut butter)
Mint Chocolate Chip Protein Smoothie (protein or meal day)
8 oz almond milk
1/8 tsp of mint extract- a little goes a LONG way
1 scoop chocolate Yes
Chocolate Monkey (meal day)
8 oz. vanilla almond milk
1 scoop chocolate Yes
1/2 a banana
More recipes to come
Printable version: protein-shake-recipes