Protein Shakes

Vanilla Spice Protein Shake (protein or meal)

8 oz. almond milk

1 scoop vanilla Yes

Dash Cinnamon

Dash Nutmeg

 

Peanut Butter Cup (protein or meal day)

8 oz. almond milk

1 scoop chocolate Yes

1 Tbs. natural Peanut Butter or PB2(powered peanut butter)

 

Mint Chocolate Chip Protein Smoothie (protein or meal day)

8 oz almond milk

1/8 tsp of mint extract- a little goes a LONG way

1 scoop chocolate Yes

 

Chocolate Monkey (meal day)

8 oz. vanilla almond milk

1 scoop chocolate Yes

1/2 a banana

More recipes to come

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Posted on

November 19, 2016

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