Wow I cannot believe the difference here.  I am not where I want to be, but thank god i am not where I was.  I used to be over weight, had no energy, and so depressed, but I turned my life around and jumped on the health band wagon.  This is one of if not the best decision I have ever made!  I have never felt so good and full of energy that I been missing since in my early 20’s!  It feels so great to have come this far but I am not even close to where I want to be.  I’ve begun to train for a figure competition in April in Dekalb, I have a lot of work to do but hey it is not suppose to be easy.  It will take a lot of dedication and discipline, but I will never give up until I achieve my goal!  I will post my progress to share with all of you along the way.  I am so excited for this new beginning as I start this journey so stay tuned!  Set a Goal….Make a plan…..Get to work…..STICK to it…..REACH GOAL!!